Day 7-Unmotivated

This morning I got my butt outta bed, ready to take on this day. I did a Latin Spice walk with Jessicasmithtv and had fun doing it. I read my bible, had a good breakfast, great shower and was pumped. I got to work, singing…SINGING and then I walked in the door and  El Diablo…

Day 6- Exhausted

Good Morning y’all! I hope that your morning is going well. This morning I feel good, hopeful, expectant for good things in store. However I am equally as exhausted. Last night and this morning was a bit hectic for me, Trying to finalize everything for today was tiring and my day will not be finished…

Day 5- Rest, well kinda…

I decided to relax a bit today, no rigorous exercise other than normal everyday activity. It is going okay so far, except I am extra sleepy and still have no much to do and my mind is never at rest. At this very moment (12:16pm.) I am doing laundry, then finishing the last of the…

Walk before you run/Confidence is Key

Today is Saturday the 25th of February, 2017. As I said in my blog yesterday, I think that I would be doing walking workouts for the coming workout days and so I did. I did Jessica Smith 30 minute power walk. I was winded smh! I am very out of shape but nevertheless I am…

Quick Tip!

Back in the day when I lost a lot of weight, I used super tracker. You can track your calories, your physical activity and get nutritional facts about the specific food. For all my peoples on this weight loss journey, this tool can surely help you. https://www.supertracker.usda.gov/ ♥  

Move ya body!

Good Morning, It is day 3 of my challenge and lemme tell you. When my alarm rang, I wrestled with my conscience about getting up to work out. I said well if I stay in bed, maybe I will just walk into work or I can just start working out next week. Then I thought of…

Night 2! In my feelin’s/ The struggle is real…

I have realized a long time ago that any time I am on a diet or some kind of change that the minute  I begin, I immediately want results. For instance I was constantly watching today, to see if there were any changes LOL. I counted the days til my challenge would be over-65 days- exactly…

Day 1 of challenge

I started my challenge on 2/21/2017. I was excited and still am a great deal. I ate superbly, well in my opinion lol. Breakfast 1 bake with sliced fish/teabag with no sugar Lunch Provisions(Yam, plantains) with fried fish/bottle of water Dinner Cereal with skimmed milk So you see I did well. I did not exercise yesterday,…

CHALLENGE!

So In my recent blog, I mentioned that I was the heaviest I have been in all my years. When I stepped on the scale, I was too surprised. Don’t get me wrong, I think I look pretty good, you will see the evidence of that below. While the scale isn’t everything, my clothes are…

Sooooo ……yeah

Tonight as I share my thoughts, I am a little bit cranky and want to just talk. This may not be a grammatically correct post but at the moment I am okay with that. Anyway, I think this is my first post of 2017. I expected myself to have big updates by now but I…